Ananda Yoga Living, in the heart of Punta Hermosa, is a traditional Yoga school focused on teaching the Ashtanga Yoga method, its therapeutic aspect, and complementary yoga styles. This method is suitable for all bodies and ages, allowing anyone to start at any stage of their life. The school offers "Mysore" classes where students progress at their own pace under the guidance of the Master, "Guided" classes synchronized with the breath, and personalized "Private" classes. Additionally, it organizes workshops and special events to cultivate a conscious community. Led by Claudia C. Paredes, a Level 2 Authorized Teacher by SYC in India (Sharath Yoga Center formerly KPAYI), Ananda Yoga Living focuses on the connection of body, mind, and spirit; and on the development and expansion of consciousness, promoting Yoga as a spiritual practice and a philosophy of life.